Ginger

Ginger

• Ginger can help to improve digestion by stimulating the production of digestive enzymes and increasing bile production. It can also help to relieve indigestion, bloating, and gas.
• Ginger is a traditional remedy for nausea and vomiting. It has been shown to be effective for relieving nausea caused by motion sickness, pregnancy, and chemotherapy.
• Ginger can help to prevent motion sickness by reducing the activity of the vestibular system, which is responsible for balance and spatial orientation.
• Ginger can help to relieve headache pain by reducing inflammation and constricting blood vessels.
• Ginger can help to relieve the symptoms of allergic rhinitis, such as sneezing, runny nose, and congestion.